Wednesday 16 April 2014

April Austerity - Frugal Flapjack


250g - Oats
125g - Butter
125g - Honey
75g - Sugar

Bake in the oven at 210 degrees for 15-20 minutes.  That's a 50% reduction in sugar and how I've been making flapjack for quite a while!  Let's see how the study group deal with this tomorrow...

It works out at about £1.20 for the flapjack and I've cut it into 12 slices.

If you want to know what you are normally eating at mine, in my recipe I usually throw in 125g of sultanas (raisins/apricot etc), 125g mixed nuts (sometimes seeds) 200g of ground almonds.

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